Julie Forbes - Reflexology, Massage, Reiki

Massage Treatments

Massage, Reflexology, Reiki, Myofascial Release, Craniosacral Therapy supporting your body 

We lead very stressful, hectic lives and these therapies enhances one's awareness of the body. Encouraging deeper breathing, relaxation and calmness, promoting a healthy active mind, assisting in relieving the effects of illness, anxiety, tension and stress.

Over exertion or lack of exercise and inactivity resulting from illness or injury may cause the muscles of the back, neck, shoulders, arms or legs to become fatigued, stiff, sore, weak, or ache, resulting in poor blood and lymph circulation. Adhesions and fibrous tissue may build up causing, pain, restricted motion and flexibility of the muscles and joints.

These effective treatments encourage relaxation, rehabilitation and rejuvenation of, knots, tightness and tension that may have resulted in discomfort, pain or stress, assisting in improving range of movement, flexibility, balance, posture and performance. 

Combine a Treatment

Combine one of the above treatments, such as 45 mins aromatherapy and 45 mins reflexology, or 45 mins reflexology and 45 mins Reiki. The choice is yours, then relax and enjoy.

Those who have a medical condition, who are taking medication or are pregnant should consult their GP, midwife or other health care professional before having Complementary Therapies.